Make sure to select broccoli that is deep green in color, with firm florets and stem.

All of these methods I’ve standardized for 1 large head cut into about 2-inch size florets, yielding 6 cups of broccoli.

If you want the stem extra tender, peel the stalks with a paring knife or peeler for …

Both of these are great options over boiled broccoli, as they preserve the nutrients rather than allow them to leak out. Broccoli is commonly included in meals as a side dish or as an ingredient in soups, salads and casseroles. Steaming broccoli is the preferred preparation method of many people; however, even if you don't have a steamer, you can still cook your broccoli to taste the same. Broccoli is nutritionally dense, and plays an important role in any healthy diet. The large crown can be swiftly broken down into smaller, more palatable sized pieces that resemble tiny trees. Well, it’s mine now. Skip the freezer section and make homemade broccoli with cheese sauce instead! Stalks take longer to cook than florets, and should not be combined. Everyone knows crispy broccoli is the best. aka a pot, a small bowl, a pan and a couple of plates. After 2.5 minutes of cooking, carefully remove the hot bowl from the microwave and very carefully remove the lid or covering. Like other cruciferous vegetables, broccoli is rich in fiber, vitamins and minerals, as well as bioactive compounds that may protect against cancer.Cooking broccoli on the stove is a simple and flavorful way to prepare this king of of vegetables. There are two main ways I cook broccoli on the stove: sauteed and steamed. Don’t crowd the broccoli. All of these methods I’ve standardized for 1 large head cut into about 2-inch size florets, yielding 6 cups of broccoli. Reserve the broccoli stalk for another use. How do you cook broccoli in a microwave or on the stove? Whether you're steaming, sautéing, roasting, or blanching the broccoli, it's a tasty veggie that tastes great on its own or with a variety of other meats or vegetables. Learn how to cook broccoli 5 different ways by microwaving, steaming, sauteing, roasting, and boiling! Otherwise, re-cover it and cook it for another 30 seconds. When using the stalk for other preparations, such as casseroles, begin by peeling away the tough exterior with a vegetable peeler. Stove top broccoli is the best broccoli ever! How to cook broccoli. How to cook broccoli on the stove. The large crown can be swiftly broken down into smaller, more palatable sized pieces that resemble tiny trees. Give each method a try so you can haha. Make sure to select broccoli that is deep green in color, with firm florets and stem. To get the crispiest broccoli with toasted, almost burnt edges, this is what you’re going to want to do: Start with dry broccoli (we already covered the why above). This broccoli takes less than 10 minutes to make and if you use this method, it would be the best broccoli of your life. Well, it’s mine now. I am cooking it for my boyfriend with VERY LIMITED amounts of things to use. To up your nutrition game, eat more broccoli. if you boil it (which is the easiest way for me), how long should it be boiled? If the broccoli is bright green in color and you can easily pierce it with a fork, it’s done. There should be enough space to lay … Broccoli is not only high in vitamin C, folic acid, and fiber, but it's also easy to cook and a nutritious addition to any meal. This broccoli takes less than 10 minutes to make and if you use this method, it would be the best broccoli of your life. Stove top broccoli is the best broccoli ever! How to cook broccoli. Steamed broccoli florets are smothered in an easy 3 ingredient cheese sauce for a delicious and kid friendly side dish. Broccoli is commonly included in meals as a side dish or as an ingredient in soups, salads and casseroles. This cruciferous vegetable cooks up in minutes. Broccoli with cheese sauce has been a classic side dish for ages, when you make it fresh it’s SO much better than the frozen kind you grew up eating. How to Cook Broccoli on the Stove Broccoli is a vegetable that is characterized by its vibrant green color, thick stalks and tightly packed florets. 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