These healthy Spiced Mashed Sweet Potatoes are so simple, delicious, and nutritious!. Blend with a mixer until well combined and the potatoes are nice and smooth. Whisk until smooth. Delicious side dish for a weeknight dinner or a holiday table. Mashed Sweet Potatoes are unbelievably fluffy and creamy, healthy and so easy to make. We prefer ours savory with a touch of fresh garlic, a splash of maple syrup and just a hint of cinnamon. This simple recipe will be a Thanksgiving and Christmas dinner favorite. cinnamon, and 1 tsp ground nutmeg to the bowl. I LOVE Mashed Sweet Potatoes. Boil over medium heat until the potatoes are nice and tender. Sweet potatoes have become a favorite holiday staple, and for good reason. Microwave for 1 minute, just until mixture begins to boil. The best thing about making a mash is that it can be frozen and it won’t affect the texture one bit. Plus, they’re easy, flavorful and easy to pair with main dishes all year long. Potatoes are one of my favorite foods on the planet. My husband, who works in a restaurant and does not embrace cooking healthy items, said these are the best mashed potatoes, not just mashed sweet potatoes, but best mashed potatoes he has ever had. While the potatoes are cooking, combine the butter, maple syrup, flour, cinnamon and vanilla. Store sweet potato mash in an air tight container in the freezer for 3 … Sweet Potato Mashed Recipe. Sigh, darn kids… This year I am vouching … (A food processor makes extra silky mashed sweet potatoes.) Sauce will thicken as it cools. butter, 1/2 cup brown sugar, 1 tbsp. Or if you plan to use a food processor, add them directly to the processor bowl. Mashed sweet potatoes recipe with cinnamon, butter, and maple syrup Can Sweet Potato Mash Be Frozen? Drain well, and then return the potatoes to the pot. Healthy Mashed Sweet Potatoes I don’t cook mashed sweet potatoes enough because my kids don’t like sweet potato. Add 3 tbsp. The best thing about making a mash is that it can be frozen and it won’t affect the texture one bit. Store sweet potato mash in an air tight container in the freezer for 3 … These are so good! These savory sweet potatoes are made with a few simple ingredients and ready in less than 30 minutes. They’re rich in fiber, vitamins, and minerals, and they taste great. Drain the potatoes and place them into a mixing bowl. He asked where the recipe was and said we have to make these again. Me and Alex were all over these healthy mashed sweet potatoes. These savory sweet potatoes are made with a few simple ingredients and ready in less than 30 minutes. Mashed Sweet Potatoes are an easy and healthy side dish that are perfect for a weeknight meal or holiday meal. Mashed sweet potatoes recipe with cinnamon, butter, and maple syrup Can Sweet Potato Mash Be Frozen? Mashed Sweet Potatoes with Cinnamon Maple Butter Sauce. I could eat them all day, every day. Cinnamon brown sugar mashed sweet potatoes are my favorite mashed potatoes recipe! 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