Unless you live

One of my favorite healthy snacks is trail mix.

If you want ideas, here are some tasty and nutritious trail mix recipes: Pistachio Trail Mix from Eating Bird Food

Add the coconut oil to the mix. Herbalist Rachelle Robinett shares her go-to healthy trail mix recipe that's full of protein and will help keep you energized all day long. 1/3 cup raw sunflower seeds. The 150 family-focused recipes are complemented by 80 color photographs. 2/3 cup air popped popcorn (no oil or salt added). In a large bowl, combine the sliced almonds, whole almonds, pecans, walnuts, coconut flakes, chia seeds, and flaxseeds. This healthy trail mix is guaranteed to be your new energizing snack of choice. Shrimp Tacos If you want to make the best trail mix, there are a few things you should keep in mind. Tips for making the best trail mix recipe. And when you make it yourself, you can use whatever ingredients you want (and leave out the ones you don’t). I eat them everyday...raw, activated, roasted, salted and spiced. They're a staple in my kitchen and an important part of my diet. Trail Mix gets a bad rap far too frequently. That’s a bit out of each of the groups mentioned above – … Healthy Popcorn Trail Mix – Let’s kick the recipes off with this easy-to-prepare concoction! Scent your trail mix with aromatics such as dark chocolate or cacao nibs, vanilla or cinnamon. 5 raw brazil nuts, rough chopped. HEALTHY TRAIL MIX RECIPE. 3/4 cup raw cashews. Trail Mix Recipes. My Favorite Healthy Trail Mix Recipe 1 cup raw almonds (I use raw activated almonds). Sprinkle in the cinnamon and salt. This one includes popcorn, dried apricots, dried cranberries, cashews and sunflower seeds. Use ingredients like, nuts almonds, walnuts, pecan nuts or seeds like chia seeds, sunflower seeds, melon seeds, sesame seeds. I’m not going to delve into the conversation as to why fat is good for you (mainly because it’s the weekend and I don’t need to get worked up before it), but let’s just say that all of the flack that trail mix gets in the weight-loss and occasionally healthy living community isn’t always warranted. These are just 15 ingredients for a more interesting and healthy trail mix. Always always always toast your nuts. Trail mix is a favorite snack due to its portable, easy-to-eat-quickly qualities. You can purchase pre-made mixes, but making your own is pretty simple. Ideally, purchase raw nuts that haven’t been coated and roasted in hydrogenated or soybean oils and salt. 2/3 cup raw pumpkin seeds. The flavor is so much better and it's 100% worth the few minutes that it takes. You’re welcome to dry roast them at home for an added toastiness, but if … I'm nuts about nuts - and seeds. Chocolate chunks win over chocolate chips every time. Double, triple or quadruple this healthy trail mix recipe and keep it on hand for when you need a sweet snack. Most weeks I make up a big batch of trail mix, which is a lifesaver when I'm busy travelling or when I want a quick, high-protein meal at my desk. Let the trail mix cool for 30 minutes. Add the coconut oil to the mix. Mix well. Trail Mix Balls This easy, on-the-go snack with crisp rice cereal, rolled oats, dried fruit, sunflower seeds, and more can be refrigerated for when you want it. This ultimate super spice will taste well with most other trail mix ingredients and only a dash is needed. Other great fruits are sun-dried mango cheeks, organic apricots, mulberries, Persian figs, raisins, freeze dried raspberries or cherries. 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