The skin of the Winter melon is elaborately carved with motifs such as the mythical dragon and phoenix. It is juicy, big in size and low in calories so that its thick white flesh is often made into winter melon soup during summer in order to quench thirst and induce diuresis. Winter Melon is one of the most famed vegetables among the new age superfoods. Be sure to leave winter melon on the vine until completely ready to be harvested. Winter melon tea is a good example of winter melon nutrition put to work in your diet. The dried longan, being a heaty food, not only adds tangy flavor to the drink, but also makes the cooling somewhat moderate. It is known by different common names like ash gourd, winter gourd and white gourd. It is also considered a medicinal food and it is eaten whole and extracted to aid the treatment of diabetes, cholesterol and infections. This famous soup consists of a rich chicken broth that is cooked and served in the skin of the Winter melon. It works as a great for losing weight. It is also added with strong herbs and spices to the soups. At the markets you can ask for however much you want and they will slice off a nice piece of the melon for you. Posts Related to Winter Melon Diet and Health Benefits to Go Low Calorie That We Thought You Would Like: Staff Picked Interesting Articles Worth Reading Bitter Melon Diet and the Health Benefits of Eating Goya. Winter melon, Chicken stock granules, Water (to cover winter melon), Ginger, teaspoon~ Shiro-dashi (white soy sauce soup stock) or Dashi-jyoyu (stock and soy sauce mixture), Chopped green onion cookpad.japan. Prepare. Winter Melon/Wax Gourd/Tong Qwa. Winter melon requires a long growing season and ripens in late autumn. To combat the heat, this sweet Barley and Candied Winter Melon Drink is the perfect antidote. Safe to Eat Winter melon. Due to the fuzzy appearance inside, they have also been termed as fuzzy gourd. The other main ingredient for this Winter Melon Pork Bone Soup is winter melon, of course, also known as 冬瓜. I boiled the cut Winter Melon and the frozen taro potatoes for 10 - 15 minutes and drained the water before putting them in the soup stock because I like softer melon and potatoes. Winter melons are ready to harvest once they’ve reached their full size and the stems turn brown. Winter melon is used as a part in traditional Chinese medicine. Winter melon could be added to the stir-fries by steaming, simmering, parboiled or braised. Winter Melon Casserole Ingredients: 1 wintermelon (about the size of a volley ball) 5 dried mushrooms 1 chicken breast 6 medium shrimp 1 teaspoon cornstarch 2 quarts chicken broth, brought to the boil 1/4 cup bamboo shoots 4 slices ginger root 1 Tablespoons … Also known as a white gourd and ash gourd, this fruit is native to Southeast Asia, although it is now grown in Europe and the United States. It is safe to eat winter gourd in moderation while couples are trying to conceive. (Like snow!) The unique characteristics of this Chinese melon that has no distinct taste or flavor of its own are, that on cooking, it takes on and enhances any taste or flavor imparted to it. 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