Young skin, less stress and a healthy heart. Eating Dark Chocolate benefits Skin: Glowing Skin: Dark chocolate helps in keeping your skin healthy and glowing, without any flaw. These are the bars that have the most antioxidants and least amount of sugar. But there is a lot more to chocolate than meets-the eye. What are the beauty benefits of dark chocolate? Here are benefits of dark chocolate Talk about chocolates and my mouth is already watering. Dark chocolate -- but not milk chocolate or dark chocolate eaten with milk -- is a potent antioxidant, report Mauro Serafini, PhD, of … Some nutrients are destroyed in the process of making chocolate available for the general market. Dark chocolate with collagen, plus an anti-inflammatory nutrition plan, hydration, and sleep are a winning combination for optimizing skin health. Dark chocolate, however, does not go through the same amount of processing as regular chocolate, so it has a much higher antioxidant content. Protects from UV rays: Dark chocolate is said to increase the blood flow to the brain which in turn increases the eyesight. 1) Chocolate works with your … The skin is a window to a woman’s general health. Dark chocolate is not a guilty pleasure; it actually comes with many health benefits. Grab one of the best dark chocolate bars that are at least 70% dark chocolate. They are rich in antioxidants. Why dark chocolate has beauty benefits for your skin The cocktail of antioxidants, vitamins and minerals in cocoa-rich chocolate make you feel – and look – good. While there are many health benefits of dark chocolate, skin health tops the priority list for many women. [9] So here are some dark chocolate benefits for skin: 1- Moisturizes Your Skin. The skin is a window to a woman’s general health. Here is a guide to nine of dark chocolate's health benefits. The anti-oxidants present in it protect the skin from the damages caused by free radicals and keep your skin soft and supple. Dark Chocolate Benefits For Skin The above-mentioned chocolate face masks are an effective way to keep the skin young and radiant. Free radicals also may cause cancer, therefore, eating dark chocolate can help protect your body from various types of cancer, as well as slow down aging process. Benefits of eating dark chocolates for skin and hair are listed Longer youth is another one of great health benefits of dark chocolate. The cocoa in dark chocolate also contains antioxidants called flavonoids, which may provide several health benefits. While there are many health benefits of dark chocolate, skin health tops the priority list for many women. Here†s how to shop for the best dark chocolate. This will maintain the elasticity of skin and beauty. We all love chocolate, it has a great taste and it can change your mood. Eating this higher content dark chocolate has the most benefits to keep your body on track. In fact, a study out of London found that eating flavonol-rich chocolate could The Benefits of Dark Chocolate for the Skin. Protects Skin Health One of the top dark chocolate benefits for skin is attributed to its flavonol content and its ability to protect against sun damage. It contains 50-90% cocoa solids, cocoa butter, and sugar. 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