One thing must be kept noted that juice of beetroot may cause you to feel a little nauseous and dizzy while it initiate a cleansing reaction in … In some people, excessive beetroot consumption can cause beeturia, where the urine color may range from pink to dark red. The extent of discoloration varies from person to person and depends on what you ingested. Therefore, people who have kidney stones must at all costs avoid consuming beet juice. Side Effects. It May Cause Kidney Stones. In medicine, “beeturia” refers to the unabsorbed crimson pigment of this vegetable, called betanin, in a person’s urine , not their bowel movements. However, beets can cause your urine or stool to change color, which isn't harmful, and you may want to take caution with beets if you have oxalate kidney stones. Beeturia. Helpful, trusted answers from doctors: Dr. Schleimer on how long does your stool remain red after beets: It is normal to have reddish stool after eating beets. I'd bet $20 that you ate a blue cookie, or cake with blue frosting, or … (5) Not So Good For Diabetic Patients If you're concerned about the color of your stools, talk to your doctor -- while red stool is a harmless side effect of eating beets, it can also be caused by bleeding in your colon, which requires medical treatment. Pregnancy and breast-feeding: It's not known whether it's safe to use beet in larger medicinal amounts during pregnancy or breast-feeding. Let’s find out more. Some Side Effects Of Beets . Other symptoms will include stomach cramps and vomiting. However, beets can cause your urine or stool to change color, which isn't harmful, and you may want to take caution with beets if … There are very little negative side effects of consuming beetroot juice. Beet juice tends to hover around stools like a halo, and in the water, it is crimson when it does this. According to the Harvard Health Blog, beetroot is rich in oxalate that can cause kidney stones . 10 side effects of consuming beet juice 1) Kidney Stones. Blood in stools might indicate something serious. beetroot juice contains taine which is one compound which makes it a little risky to consume too much of this juice. This effect is temporary and should subside within a few days. Helpful, trusted answers from doctors: Dr. Schleimer on how long does your stool remain red after beets: It is normal to have reddish stool after eating beets. 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