Free online calorie counter and diet plan. Want to use it in a meal plan? Calorie breakdown: 3% fat, 92% carbs, 5% protein. Daily Goals. Log Food. There are 30 calories in 1 small Fig. Get nutrition facts in common serving sizes of Figs: 100g 1 cup 1 fig with liquid 1 large 1 medium 1 small. There are 21 calories in 1 fig (0.3 oz) of Figs, dried, uncooked. Serving Size : 1 fig. Start your food diary today! There are 21 calories in 1 fig (0.3 oz) of Figs, dried, uncooked. ... 88 clean eating healthy sweet snacks under 100 calories - Clean Eating Snacks According to the USDA, a medium-sized fresh fig weighing a little less than 2 ounces contains 37 calories.You'll get about 30 calories from a small fruit measuring 1.5 inches in diameter, while a large raw fig measuring 2.5 inches in diameter supplies close to 50 calories. 100 %12 gCarbs. You'd need to walk 8 minutes to burn 30 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 30 calories in 1 small Fig. In 1 oz of raw fig there are 21 cal. You'd need to walk 6 minutes to burn 21 calories. In a medium 50 g fig there is 37 cal. Sign Up. You'd need to walk 6 minutes to burn 21 calories. Find nutrition facts for over 2,000,000 foods. Get nutrition facts in common serving sizes of Dried Figs: 100g 1 fig 1 cup. A 149 g cup of dried figs contain 371 calories. Log In. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g There are 47 calories in 1 Dried Fig. Nutrition information for Dried Figs. Find Calorie and Nutrition Information for Figs. Here are examples for fresh figs Large fig (67g) has 47 calories Medium fig (50g) has 37 calories Small fig (40g) has 30 calories CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Here are examples for fresh figs Large fig (67g) has 47 calories Medium fig (50g) has 37 calories Small fig (40g) has 30 calories In 1 oz of dried … In 100 g of raw fig there are 74 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie breakdown: 3% fat, 93% carbs, 4% protein. Fruitus Fruitus - Small Dried Figs. 47 Cal. So, while the fresh figs may have 10 more calories than the dried, you’d need to eat five dried figs to get the same volume of food as one fresh fig. A small raw fig that weighs around 40 grams contains 30 calories, medium raw fig which weighs approximately 50 grams has 37 calories and a large raw fig that has a net weight of around 67 grams contains 47 calories. The same serving supplies 3 grams of dietary fiber, or 12 percent of women's recommended daily intake and 8 percent of men's. In a 1 Dried Fig ( (1 Serving) ) there are about 47 calories out of which 2 calories come from fat. Get nutrition facts in common serving sizes of Fresh Figs: 100g 1 large 1 medium 1 small. Calories, carbs, fat, protein, fiber, cholesterol, and more for Dried Figs (Love Life, Organic - Waitrose). In 100 g of dried figs there are 249 cal. Calories, fat, protein, and carbohydrate values for for Dried Figs and other related foods. In a large 64 g fig there is 47 calories. The total fat content of (1 Serving) 1 Dried Fig is 0.18 g. Within the fat content, a 1 Dried Fig contains 0.03 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.03 g of monounsaturated fat. Four dried figs offer 84 calories, with almost all of the dried fig calories coming from energy-providing carbohydrates. Most people prefer consuming figs in dry form. According to the USDA, a medium-sized fresh fig weighing a little less than 2 ounces contains 37 calories.You'll get about 30 calories from a small fruit measuring 1.5 inches in diameter, while a large raw fig measuring 2.5 inches in diameter supplies close to 50 calories. 0 %--Fat. When fresh fruit isn't available, dried fruit is a great option. Get full nutrition facts and other common serving sizes of Figs including 1 oz and 1 small. There are 30 calories in 1 small, 1.5" dia (1.4 oz) of Figs, raw. How many calories in Figs? Head to the diet generator and enter the number of calories you want. The calorie content in 100 grams of dried uncooked fig is 249 kcal. The leaves are large sliced, softwood, thick Gourmeturca. Get full nutrition facts and other common serving sizes of Figs including 1 oz and 1 medium. How many calories in Fresh Figs? Carbs, Fiber and Sugar Content When comparing dried and fresh, the differences in carb and sugar content are slight. In a small 40 g fig there is 30 cal. Get full nutrition facts and other common serving sizes of Figs including 1 oz and 1 medium. 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