You can whip them up to be super creamy, or slightly lumpy. One of the hottest topics in the Weight Watchers groups seems to be low point alternatives for foods like potatoes, pasta, etc. Easier than mashed potatoes with less prep time and no peeling necessary, our mashed cauliflower recipe is light, buttery and smooth. Recipe by Chef #640041. This recipe is even kid approved. Place cauliflower, potatoes, garlic and 1/2 teaspoon of salt in a medium saucepan. ... Place cauliflower, potatoes, garlic and 1/2 teaspoon of salt in a medium saucepan. The cauliflower mashed potatoes will NOT be creamy. Add enough water to cover and bring to a boil. Weight Watchers Mashed "potatoes" With Chives. With great taste, this will become one of your favorite Low-calorie Keto side dishes.. We have you covered. We boiled the garlic with the potatoes so the softened cloves would infuse a deep garlic flavor throughout the potatoes when they're mashed. 1 SP 4 PP 5 SP 5 SP Christmas Egg Free Recipes Lenten Friendly Recipes Recipes Sides Thanksgiving Recipes Under $10. Love mashed potatoes but eating Keto? Most people will not be able to guess that it’s cauliflower instead of potatoes! Cauliflower Mashed Potatoes Ingredients: 1 1/2 pounds cauliflower, cut into large florets (about 8 cups) 3 garlic cloves, peeled 2 (14-ounce) cans lower-sodium chicken broth Salt Freshly ground black pepper 2 tablespoons chopped fresh chives Instructions In a large saucepan, combine cauliflower, garlic, and broth. The difference is in the calories for sure. Alright, you have the how-to, so let’s talk about all the ingredients that make this tasty! I did slightly lumpy because that is how I like my mashed potatoes. This recipe for Cauliflower Mashed Potatoes recipe is so good, you won’t miss the carbs. Stir in chives and serve. Add enough water to cover and bring to a boil. Top weight watchers mashed cauliflower recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Stir in milk, butter, remaining 1/2 teaspoon of salt and pepper; mash until smooth. posted November 10, 2017 by Gina. Cauliflower Mashed Potatoes Just use this Cauliflower Mashed Potatoes recipe in place of your regular mashed potatoes for an easy, healthy, and very flavorful low-carb alternative! Skinny Garlic Mashed Potatoes. A delicious side dish if you’re on a low carb diet, gluten-free diet or following Weight Watchers but really tasty enough for the entire family to enjoy. Not only healthy put pretty darn delicious. I have talked to so many people who miss mashed potatoes once they start eating keto. Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes. One serving has only 69 calories, 3 grams of fat and only 1 Weight Watchers … Took about a total of 5 minutes. Boil until vegetables are tender, about 10-15 minutes; drain and return to saucepan. Cottage cheese is the super-secret ingredient that takes the level of creamy goodness of this cauliflower mashed potatoes recipe from here to WAY OVER THERE BEHIND YOUR HEAD. 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