These may include a rash, itching/swelling (especially of the face/tongue/throat), … Poppy seed is POSSIBLY SAFE when taken by mouth in amounts used for medical purposes. Here are 7 health benefits of poppy seeds. Precautions and Poppy Seed Side Effects. Natural health supplements sometimes have unexpected side effects or interactions with medication that can lead to adverse reactions that are sometimes life threatening. Other side effects may also occur when using poppy seeds. Poppy seeds may affect the development of the unborn child, therefore pregnant women should not consume poppy seeds. Poppy seed tea has been consumed for thousands of years for its many benefits, including the ability to relieve pain, soothe nerves, prevent gastric distress, lower blood pressure and improve mood. 1. This is not very common, especially compared to allergies in response to peanuts or almonds, but it is possible. Just like with other seeds and nuts, in some people, eating poppy seed can cause allergic reactions. It’s about 150 centimetre long with a thickness of 1.5 stem. California poppy may benefit those suffering from depression. Dietary fiber may help prevent constipation and stimulate the contractions of the smooth muscles that forces food through your system. That being said, poppy seed tea is highly controversial, as poppy seeds are also used to make opium, and the active ingredients are powerful chemicals that can be addictive when regularly consumed. Poppy seeds also contain certain alkaloids that can have strong effects on the body in large doses. Dietary fiber may help prevent constipation and stimulate the contractions of the smooth muscles that forces food through your system. Seek immediate medical attention if you notice any symptoms of a serious allergic reaction. One teaspoon of poppy seeds provides about 4% of the daily recommended intake of iron for men, and 2% for women. Poppy seeds are known for their calming effects on the brain that help alleviate stress levels, and the process will eventually allow you to sleep well. Health Benefits and Side Effects of Poppy Seeds The poppy seed is dried and made of ‘papaver-somniferum’. The plant is prolific with numerous dark-colored seeds held in the center of the flower within slender, ribbed, single-celled seed capsules. Uses, Benefits, Cures, Side Effects, Nutrients in Blue Poppy. What's more, they infuse your food with more nutrition, since the seeds are a great source of some essential minerals. Side Effects, Risk Factors of, and Cautions for Poppy Constipation Too much Anxiety Diarrhea Vomiting Drowsiness Dizziness Excessive may cause death. As the American Academy of Allergy, Asthma & Immunology notes, some individuals can be allergic or sensitive to poppy seeds. Because poppy seeds contain very high levels of alkaloids that have a calming effect. 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