serving to about 11 to 12 g. Sign Up. Calorie count for 80/20 Ground Beef (1/4 Lb) and more foods. Actual daily nutrient requirements might be different based on your age, gender, level of … A 3-oz. Nutrition Facts. Ground … In fact, calorie-for-calorie it is one of the most nutrient-rich foods to fuel an active and healthy lifestyle. Ground Beef Wtaco Seasoning. Track the calories you eat for free! Start your food diary today! Nutrition facts for Beef, cooked, unspecified fat content, ground, recommended daily values and analysis. Serving Size: oz (85 g grams) Amount Per Serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean. Daily values are based on 2000 calorie diet and 155 lbs body weight . Polyunsaturated Fat 0.3 g grams. 9 Interesting Beef Nutrition FactsData Proves That It Is An Important Component to a Healthy DietResearch shows that beef is a vital source of protein, iron and many other important nutrients that sustain a healthy diet. Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. 100 %6 gFat. Track calories, carbs, fat, and 12 other key nutrients. The Minnesota research team found that cooking and draining the beef reduced the fat content by 31 to 35 percent, which lowers the fat in a 3-oz. Beef is primarily composed of protein and varying amounts of fat. American Foods Group Fresh Fine Ground Beef, 81 Percent Lean 19 Percent Fat, 8-10 Pound Chubs Per 80 Pound Average Weight Master Case Draining grease from hamburger reduces the fat and calorie content. There are 232 calories in 3 ounces of cooked Ground Beef (Cooked). Log In. 81% Lean Ground Beef found at Hannaford Supermarket. Trans Fat 0.1 g grams. There are 73 calories in 1 ounce of Ground Beef (Bulk/Coarse Ground, Frozen, Cooked). Nutrition information for Ground Beef. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 Burger Patty. “Regardless of the type of ground beef, defrost it in the refrigerator and clean all work surfaces and utensils that come in contact with meat – either raw or cooked. Calories 149 % Daily Value * 7% Total Fat 4.6 g grams. About Food Exercise Apps Community Blog Shop Premium. Ground Sirloin 93/7 . 93/7 Taco Meat. There are 181 calories in 3 ounces of Ground Beef (85% Lean / 15% Fat). Old El Paso. Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 cocktail meatball and 1 cubic inch of raw. Calories from Fat 42. Momma E's Healthy Beef/Turkey Burgers Momma E's Healthy Beef/Turkey Burgers - 3.2 oz 93% Lean Ground Beef, 2 oz 99% Fat Free Turkey. 0 %--Carbs. Get full nutrition facts and other common serving sizes of Ground Beef (85% Lean / 15% Fat) including 1 oz and 1 oz. 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